Sondra Dansby She created the 'Stretch n Strength' class to offer a combination of many techniques that focus on increasing strength and balance. Sondra's credentials include Reiki Master, Yoga Alliance […]
Explore more opportunities and ways to practice yoga while using the chair as a prop. For those who would like to practice yoga and meditation without having to get up and […]
Yoga Fitness Yoga Fitness is an excellent choice for those who want to enhance their workout. This class incorporates small 1-to-5-pound weights into a yoga flow with a focus on […]
Tai Chi Tune-Up: two modified forms of TC for balance, concentration, coordination & fun. She includes Qi Gong exercises for managing health. Sondra's credentials include Reiki Master, Yoga Alliance Experienced […]
Yoga with Carla In class, explore the art and science of letting go and experience gratitude and joy, all while enjoying the physical aspects of Iyengar yoga, including heart openers, […]
Sondra Dansby She created the 'Stretch n Strength' class to offer a combination of many techniques that focus on increasing strength and balance. Sondra's credentials include Reiki Master, Yoga Alliance […]
Join Val at Friday mornings for a socially-distanced all levels outdoor yoga class. We will explore various yoga poses linked with the breath with options for all levels. Class will […]
An all levels vinyasa class. Practice is designed to be accessible for all. We will take our time to wake up to the practice, build a bit of heat and […]
All levels yoga with Lindsey. Must pre-register due to limited spots. Please visit Lindsey's website, mindbody app or contact her directly for more information on signing up.
Join Jayme and friends for a fun Sunday morning yoga flow and complimentary mimosa! This 1 hr All Levels class will be beachside at Shucker's at the Gulfshore on Fort […]
Empowering, Compassionate and Fun Please pre-register; class size limited to 8. $15. 75 minute class. Please note there is a 48 cancellation policy with this class. Please sign up via […]
Sondra Dansby She created the 'Stretch n Strength' class to offer a combination of many techniques that focus on increasing strength and balance. Sondra's credentials include Reiki Master, Yoga Alliance […]
Explore more opportunities and ways to practice yoga while using the chair as a prop. For those who would like to practice yoga and meditation without having to get up and […]
Monkey Moon Yoga John's class will blend various practices of Yin, Kundalini and Hatha sequences. Classes include Pranayama breathing techniques as well as Meditation. $15 or 8 classes for $88 […]
Tai Chi Tune-Up: two modified forms of TC for balance, concentration, coordination & fun. She includes Qi Gong exercises for managing health. Sondra's credentials include Reiki Master, Yoga Alliance Experienced […]
Yoga with Carla In class, explore the art and science of letting go and experience gratitude and joy, all while enjoying the physical aspects of Iyengar yoga, including heart openers, […]
Sondra Dansby She created the 'Stretch n Strength' class to offer a combination of many techniques that focus on increasing strength and balance. Sondra's credentials include Reiki Master, Yoga Alliance […]
Monkey Moon Yoga John's class will blend various practices of Yin, Kundalini and Hatha sequences. Classes include Pranayama breathing techniques as well as Meditation. $15 or 8 classes for $88 […]
Join Val at Friday mornings for a socially-distanced all levels outdoor yoga class. We will explore various yoga poses linked with the breath with options for all levels. Class will […]
An all levels vinyasa class. Practice is designed to be accessible for all. We will take our time to wake up to the practice, build a bit of heat and […]
All levels yoga with Lindsey. Must pre-register due to limited spots. Please visit Lindsey's website, mindbody app or contact her directly for more information on signing up.
Join Jayme and friends for a fun Sunday morning yoga flow and complimentary mimosa! This 1 hr All Levels class will be beachside at Shucker's at the Gulfshore on Fort […]
Sondra Dansby She created the 'Stretch n Strength' class to offer a combination of many techniques that focus on increasing strength and balance. Sondra's credentials include Reiki Master, Yoga Alliance […]
Explore more opportunities and ways to practice yoga while using the chair as a prop. For those who would like to practice yoga and meditation without having to get up and […]
Monkey Moon Yoga John's class will blend various practices of Yin, Kundalini and Hatha sequences. Classes include Pranayama breathing techniques as well as Meditation. $15 or 8 classes for $88 […]
Tai Chi Tune-Up: two modified forms of TC for balance, concentration, coordination & fun. She includes Qi Gong exercises for managing health. Sondra's credentials include Reiki Master, Yoga Alliance Experienced […]
Yoga with Carla In class, explore the art and science of letting go and experience gratitude and joy, all while enjoying the physical aspects of Iyengar yoga, including heart openers, […]
Sondra Dansby She created the 'Stretch n Strength' class to offer a combination of many techniques that focus on increasing strength and balance. Sondra's credentials include Reiki Master, Yoga Alliance […]
Monkey Moon Yoga John's class will blend various practices of Yin, Kundalini and Hatha sequences. Classes include Pranayama breathing techniques as well as Meditation. $15 or 8 classes for $88 […]
Join Val at Friday mornings for a socially-distanced all levels outdoor yoga class. We will explore various yoga poses linked with the breath with options for all levels. Class will […]
An all levels vinyasa class. Practice is designed to be accessible for all. We will take our time to wake up to the practice, build a bit of heat and […]
All levels yoga with Lindsey. Must pre-register due to limited spots. Please visit Lindsey's website, mindbody app or contact her directly for more information on signing up.
Join Jayme and friends for a fun Sunday morning yoga flow and complimentary mimosa! This 1 hr All Levels class will be beachside at Shucker's at the Gulfshore on Fort […]
Coed kids yoga will combine Active Boys and Girl Power Yoga, inviting kids ages 8-12 to explore an age appropriate practice of yoga. We will incorporate games, breathing activities, movements […]
Sondra Dansby She created the 'Stretch n Strength' class to offer a combination of many techniques that focus on increasing strength and balance. Sondra's credentials include Reiki Master, Yoga Alliance […]
Explore more opportunities and ways to practice yoga while using the chair as a prop. For those who would like to practice yoga and meditation without having to get up and […]
Monkey Moon Yoga John's class will blend various practices of Yin, Kundalini and Hatha sequences. Classes include Pranayama breathing techniques as well as Meditation. $15 or 8 classes for $88 […]
Tai Chi Tune-Up: two modified forms of TC for balance, concentration, coordination & fun. She includes Qi Gong exercises for managing health. Sondra's credentials include Reiki Master, Yoga Alliance Experienced […]
Yoga with Carla In class, explore the art and science of letting go and experience gratitude and joy, all while enjoying the physical aspects of Iyengar yoga, including heart openers, […]
Sondra Dansby She created the 'Stretch n Strength' class to offer a combination of many techniques that focus on increasing strength and balance. Sondra's credentials include Reiki Master, Yoga Alliance […]
Monkey Moon Yoga John's class will blend various practices of Yin, Kundalini and Hatha sequences. Classes include Pranayama breathing techniques as well as Meditation. $15 or 8 classes for $88 […]
Join Val at Friday mornings for a socially-distanced all levels outdoor yoga class. We will explore various yoga poses linked with the breath with options for all levels. Class will […]
An all levels vinyasa class. Practice is designed to be accessible for all. We will take our time to wake up to the practice, build a bit of heat and […]
All levels yoga with Lindsey. Must pre-register due to limited spots. Please visit Lindsey's website, mindbody app or contact her directly for more information on signing up.
Join Jayme and friends for a fun Sunday morning yoga flow and complimentary mimosa! This 1 hr All Levels class will be beachside at Shucker's at the Gulfshore on Fort […]
Sondra Dansby She created the 'Stretch n Strength' class to offer a combination of many techniques that focus on increasing strength and balance. Sondra's credentials include Reiki Master, Yoga Alliance […]
Explore more opportunities and ways to practice yoga while using the chair as a prop. For those who would like to practice yoga and meditation without having to get up and […]
Monkey Moon Yoga John's class will blend various practices of Yin, Kundalini and Hatha sequences. Classes include Pranayama breathing techniques as well as Meditation. $15 or 8 classes for $88 […]
Tai Chi Tune-Up: two modified forms of TC for balance, concentration, coordination & fun. She includes Qi Gong exercises for managing health. Sondra's credentials include Reiki Master, Yoga Alliance Experienced […]
Class times & hours will vary. Please check our schedule or call before you visit us!
13451 McGregor Blvd, Fort Myers, FL 33919 Suite 30
E-mail: [email protected]
