Continuing through February. Join David for a 6 am all levels class. He will explore gentle flow and longer held stretches to invite ease into the body and mind. Please email or text David to register for the class, using the information below. $10
Sondra Dansby She created the 'Stretch n Strength' class to offer a combination of many techniques that focus on increasing strength and balance. Sondra's credentials include Reiki Master, Yoga Alliance Experienced Registered Yoga Teacher, chair yoga certification and teacher trained in Yoga Away’s Viniyoga Program. She developed her TC classes after becoming certified in "TC: […]
Yoga Fitness Yoga Fitness is an excellent choice for those who want to enhance their workout. This class incorporates small 1-to-5-pound weights into a yoga flow with a focus on […]
Tai Chi Tune-Up: two modified forms of TC for balance, concentration, coordination & fun. She includes Qi Gong exercises for managing health. Sondra's credentials include Reiki Master, Yoga Alliance Experienced […]
Sondra Dansby She created the 'Stretch n Strength' class to offer a combination of many techniques that focus on increasing strength and balance. Sondra's credentials include Reiki Master, Yoga Alliance […]
All levels yoga with Lindsey. Must pre-register due to limited spots. Please visit Lindsey's website, mindbody app or contact her directly for more information on signing up.
Join Shakti for Level 1 Reiki Training. Please DM her via FB for more information. https://www.facebook.com/shakti.barnhill
Nicole will be teaching on February 7. Join Jayme and friends for a fun Sunday morning yoga flow and complimentary mimosa! This 1 hr All Levels class will be […]
Continuing through February. Join David for a 6 am all levels class. He will explore gentle flow and longer held stretches to invite ease into the body and mind. Please […]
Sondra Dansby She created the 'Stretch n Strength' class to offer a combination of many techniques that focus on increasing strength and balance. Sondra's credentials include Reiki Master, Yoga Alliance […]
Tai Chi Tune-Up: two modified forms of TC for balance, concentration, coordination & fun. She includes Qi Gong exercises for managing health. Sondra's credentials include Reiki Master, Yoga Alliance Experienced […]
Sondra Dansby She created the 'Stretch n Strength' class to offer a combination of many techniques that focus on increasing strength and balance. Sondra's credentials include Reiki Master, Yoga Alliance […]
All levels yoga with Lindsey. Must pre-register due to limited spots. Please visit Lindsey's website, mindbody app or contact her directly for more information on signing up.
Join Jayme and friends for a fun Sunday morning yoga flow and complimentary mimosa! This 1 hr All Levels class will be beachside at Shucker's at the Gulfshore on Fort […]
Continuing through February. Join David for a 6 am all levels class. He will explore gentle flow and longer held stretches to invite ease into the body and mind. Please […]
Sondra Dansby She created the 'Stretch n Strength' class to offer a combination of many techniques that focus on increasing strength and balance. Sondra's credentials include Reiki Master, Yoga Alliance […]
Tai Chi Tune-Up: two modified forms of TC for balance, concentration, coordination & fun. She includes Qi Gong exercises for managing health. Sondra's credentials include Reiki Master, Yoga Alliance Experienced […]
Sondra Dansby She created the 'Stretch n Strength' class to offer a combination of many techniques that focus on increasing strength and balance. Sondra's credentials include Reiki Master, Yoga Alliance […]
All levels yoga with Lindsey. Must pre-register due to limited spots. Please visit Lindsey's website, mindbody app or contact her directly for more information on signing up.
Join Jayme and friends for a fun Sunday morning yoga flow and complimentary mimosa! This 1 hr All Levels class will be beachside at Shucker's at the Gulfshore on Fort […]
Continuing through February. Join David for a 6 am all levels class. He will explore gentle flow and longer held stretches to invite ease into the body and mind. Please […]
Sondra Dansby She created the 'Stretch n Strength' class to offer a combination of many techniques that focus on increasing strength and balance. Sondra's credentials include Reiki Master, Yoga Alliance […]
Tai Chi Tune-Up: two modified forms of TC for balance, concentration, coordination & fun. She includes Qi Gong exercises for managing health. Sondra's credentials include Reiki Master, Yoga Alliance Experienced […]
Sondra Dansby She created the 'Stretch n Strength' class to offer a combination of many techniques that focus on increasing strength and balance. Sondra's credentials include Reiki Master, Yoga Alliance […]
All levels yoga with Lindsey. Must pre-register due to limited spots. Please visit Lindsey's website, mindbody app or contact her directly for more information on signing up.
Join Jayme and friends for a fun Sunday morning yoga flow and complimentary mimosa! This 1 hr All Levels class will be beachside at Shucker's at the Gulfshore on Fort […]
Class times & hours will vary. Please check our schedule or call before you visit us!
13451 McGregor Blvd, Fort Myers, FL 33919 Suite 30
E-mail: [email protected]
