Join David for a 6 am all levels class. He will explore gentle flow and longer held stretches to invite ease into the body and mind. Please email or text […]
All levels flow with guided meditation/savasana. Take time to create inner strength, balance and energize for the afternoon. $5 Please sign up in advance via website below.
Tai Chi Tune-Up: two modified forms of TC for balance, concentration, coordination & fun. She includes Qi Gong exercises for managing health. Sondra's credentials include Reiki Master, Yoga Alliance Experienced […]
Sondra Dansby She created the 'Stretch n Strength' class to offer a combination of many techniques that focus on increasing strength and balance. Sondra's credentials include Reiki Master, Yoga Alliance […]
The PSOAS is the largest muscle of the body linking the legs to the back through 6 vertebrae. Biologically the psoas has a reaction to fear by curling. That can […]
Join Val at 8 am on Fridays for a socially-distanced all levels outdoor yoga class. We will explore various yoga poses linked with the breath with options for all levels. […]
All levels yoga with Lindsey. Must pre-register due to limited spots. Please visit Lindsey's website, mindbody app or contact her directly for more information on signing up.
Join Jayme and friends for a fun Sunday morning yoga flow and complimentary mimosa! This 1 hr All Levels class will be beachside at Shucker's at the Gulfshore on Fort […]
Join Dolores J Gozzi, Sacred Guide Facilitator on Sunday November 1 from 2:00 pm until 3:30 for an Ecstatic Dance at Heart Space Yoga Collective! Our Theme will tie into […]
Join David for a 6 am all levels class. He will explore gentle flow and longer held stretches to invite ease into the body and mind. Please email or text […]
Sondra Dansby She created the 'Stretch n Strength' class to offer a combination of many techniques that focus on increasing strength and balance. Sondra's credentials include Reiki Master, Yoga Alliance […]
Join Jayme for a 60 minute class that will explore basic breath and asana practices. Yoga philosophy, mindfulness and self study will be incorporated into each class to create a […]
Tai Chi Tune-Up: two modified forms of TC for balance, concentration, coordination & fun. She includes Qi Gong exercises for managing health. Sondra's credentials include Reiki Master, Yoga Alliance Experienced […]
Sondra Dansby She created the 'Stretch n Strength' class to offer a combination of many techniques that focus on increasing strength and balance. Sondra's credentials include Reiki Master, Yoga Alliance […]
The PSOAS is the largest muscle of the body linking the legs to the back through 6 vertebrae. Biologically the psoas has a reaction to fear by curling. That can […]
Jayme will be subbing, November 7. All levels yoga with Lindsey. Must pre-register due to limited spots. Please visit Lindsey's website, mindbody app or contact her directly for more information […]
Jayme will be subbing Saturday, November 7. Enjoy a 75 minutes Gentle Yoga class with Lindsey
Join Jayme and friends for a fun Sunday morning yoga flow and complimentary mimosa! This 1 hr All Levels class will be beachside at Shucker's at the Gulfshore on […]
Join David for a 6 am all levels class. He will explore gentle flow and longer held stretches to invite ease into the body and mind. Please email or text […]
Sondra Dansby She created the 'Stretch n Strength' class to offer a combination of many techniques that focus on increasing strength and balance. Sondra's credentials include Reiki Master, Yoga Alliance […]
Join Jayme for a 60 minute class that will explore basic breath and asana practices. Yoga philosophy, mindfulness and self study will be incorporated into each class to create a […]
Tai Chi Tune-Up: two modified forms of TC for balance, concentration, coordination & fun. She includes Qi Gong exercises for managing health. Sondra's credentials include Reiki Master, Yoga Alliance Experienced […]
Sondra Dansby She created the 'Stretch n Strength' class to offer a combination of many techniques that focus on increasing strength and balance. Sondra's credentials include Reiki Master, Yoga Alliance […]
Join Val at 8 am on Fridays for a socially-distanced all levels outdoor yoga class. We will explore various yoga poses linked with the breath with options for all levels. […]
All levels yoga with Lindsey. Must pre-register due to limited spots. Please visit Lindsey's website, mindbody app or contact her directly for more information on signing up.
Make space for relaxation with this 90-minute THRIVE & Restore practice. We'll spend the first 30 minutes with slow movement, stretching and even a few yin yoga poses to prepare […]
Join Jayme and friends for a fun Sunday morning yoga flow and complimentary mimosa! This 1 hr All Levels class will be beachside at Shucker's at the Gulfshore on Fort […]
Trauma- Informed Yoga Workshop for the Yoga Professional Sunday November 15, 2020 1-4pm Heart Space Yoga Collective Presenter: Valarie Olsen, LMHC, E-RYT 200, AYS This workshop is designed for the […]
Join David for a 6 am all levels class. He will explore gentle flow and longer held stretches to invite ease into the body and mind. Please email or text […]
Sondra Dansby She created the 'Stretch n Strength' class to offer a combination of many techniques that focus on increasing strength and balance. Sondra's credentials include Reiki Master, Yoga Alliance […]
Join Jayme for a 60 minute class that will explore basic breath and asana practices. Yoga philosophy, mindfulness and self study will be incorporated into each class to create a […]
Tai Chi Tune-Up: two modified forms of TC for balance, concentration, coordination & fun. She includes Qi Gong exercises for managing health. Sondra's credentials include Reiki Master, Yoga Alliance Experienced […]
Yoga with Carla 9:15-10:30am In class, explore the art and science of letting go and experience gratitude and joy, all while enjoying the physical aspects of Iyengar yoga, including heart openers, hip openers, and strength and confidence building via standing poses and balance postures. With Iyengar yoga, props, demonstrations and alignment cues help you find […]
Sondra Dansby She created the 'Stretch n Strength' class to offer a combination of many techniques that focus on increasing strength and balance. Sondra's credentials include Reiki Master, Yoga Alliance […]
Join Val at 8 am on Fridays for a socially-distanced all levels outdoor yoga class. We will explore various yoga poses linked with the breath with options for all levels. […]
All levels yoga with Lindsey. Must pre-register due to limited spots. Please visit Lindsey's website, mindbody app or contact her directly for more information on signing up.
Join Jayme and friends for a fun Sunday morning yoga flow and complimentary mimosa! This 1 hr All Levels class will be beachside at Shucker's at the Gulfshore on Fort Myers Beach at 9:30 am on Sundays. Kindly arrive early for set up. Please bring water and a mat/beach towel. Masks required to walk through […]
Our November kids yoga will combine Active Boys and Girl Power Yoga, inviting kids ages 8-12 to explore a practice of Gratitude. We will incorporate games, breathing activities, movements and imagination in a 75 minute class. My hope is to bring the gift of yoga to kids in a fun and engaging way. Yoga can […]
Join David for a 6 am all levels class. He will explore gentle flow and longer held stretches to invite ease into the body and mind. Please email or text David to register for the class. $10
Sondra Dansby She created the 'Stretch n Strength' class to offer a combination of many techniques that focus on increasing strength and balance. Sondra's credentials include Reiki Master, Yoga Alliance Experienced Registered Yoga Teacher, chair yoga certification and teacher trained in Yoga Away’s Viniyoga Program. She developed her TC classes after becoming certified in "TC: […]
Yoga with Carla 9:15-10:30am In class, explore the art and science of letting go and experience gratitude and joy, all while enjoying the physical aspects of Iyengar yoga, including heart […]
Tai Chi Tune-Up: two modified forms of TC for balance, concentration, coordination & fun. She includes Qi Gong exercises for managing health. Sondra's credentials include Reiki Master, Yoga Alliance Experienced […]
Join Val at 8 am on Fridays for a socially-distanced all levels outdoor yoga class. We will explore various yoga poses linked with the breath with options for all levels. […]
All levels yoga with Lindsey. Must pre-register due to limited spots. Please visit Lindsey's website, mindbody app or contact her directly for more information on signing up.
We have collaborated with Theraphi of Florida to host a Health and Wellness Fair on Small Business Saturday. We will provide demonstrations of yoga, fitness, meditation, Ecstatic Dance, Tai Chi […]
Join Jayme and friends for a fun Sunday morning yoga flow and complimentary mimosa! This 1 hr All Levels class will be beachside at Shucker's at the Gulfshore on Fort […]
Join David for a 6 am all levels class. He will explore gentle flow and longer held stretches to invite ease into the body and mind. Please email or text […]
Sondra Dansby She created the 'Stretch n Strength' class to offer a combination of many techniques that focus on increasing strength and balance. Sondra's credentials include Reiki Master, Yoga Alliance […]
Yoga with Carla 9:15-10:15 am In class, explore the art and science of letting go and experience gratitude and joy, all while enjoying the physical aspects of Iyengar yoga, including […]
Tai Chi Tune-Up: two modified forms of TC for balance, concentration, coordination & fun. She includes Qi Gong exercises for managing health. Sondra's credentials include Reiki Master, Yoga Alliance Experienced […]
Yoga with Carla In class, explore the art and science of letting go and experience gratitude and joy, all while enjoying the physical aspects of Iyengar yoga, including heart openers, […]
Join Val at 8 am on Fridays for a socially-distanced all levels outdoor yoga class. We will explore various yoga poses linked with the breath with options for all levels. […]
Val Subbing December 5. All levels yoga with Lindsey. Must pre-register due to limited spots. Please visit Lindsey's website, mindbody app or contact her directly for more information on signing […]
Heather is subbing December 6. Join Jayme and friends for a fun Sunday morning yoga flow and complimentary mimosa! This 1 hr All Levels class will be beachside at […]
Join Jayme and friends for a fun Sunday morning yoga flow and complimentary mimosa! This 1 hr All Levels class will be beachside at Shucker's at the Gulfshore on Fort […]
Class times & hours will vary. Please check our schedule or call before you visit us!
13451 McGregor Blvd, Fort Myers, FL 33919 Suite 30
E-mail: [email protected]
