Join David for a 6 am all levels class. He will explore gentle flow and longer held stretches to invite ease into the body and mind. Please email or text David to register for the class. $10
Sondra Dansby She created the 'Stretch n Strength' class to offer a combination of many techniques that focus on increasing strength and balance. Sondra's credentials include Reiki Master, Yoga Alliance Experienced Registered Yoga Teacher, chair yoga certification and teacher trained in Yoga Away’s Viniyoga Program. She developed her TC classes after becoming certified in "TC: […]
Yoga with Carla 9:15-10:15 am In class, explore the art and science of letting go and experience gratitude and joy, all while enjoying the physical aspects of Iyengar yoga, including heart openers, hip openers, and strength and confidence building via standing poses and balance postures. With Iyengar yoga, props, demonstrations and alignment cues help you […]
Tai Chi Tune-Up: two modified forms of TC for balance, concentration, coordination & fun. She includes Qi Gong exercises for managing health. Sondra's credentials include Reiki Master, Yoga Alliance Experienced Registered Yoga Teacher,chair yoga certification and teacher trained in Yoga Away’s Viniyoga Program. She developed her TC classes after becoming certified in "TC: Moving for […]
Yoga with Carla In class, explore the art and science of letting go and experience gratitude and joy, all while enjoying the physical aspects of Iyengar yoga, including heart openers, hip openers, and strength and confidence building via standing poses and balance postures. With Iyengar yoga, props, demonstrations and alignment cues help you find yoga […]
Join Val at 8 am on Fridays for a socially-distanced all levels outdoor yoga class. We will explore various yoga poses linked with the breath with options for all levels. Class will conclude with savasana and a guided or walking meditation. The lawn is located at the back of Cypress Square complex near the large […]
Val Subbing December 5. All levels yoga with Lindsey. Must pre-register due to limited spots. Please visit Lindsey's website, mindbody app or contact her directly for more information on signing up.
Heather is subbing December 6. Join Jayme and friends for a fun Sunday morning yoga flow and complimentary mimosa! This 1 hr All Levels class will be beachside at Shucker's at the Gulfshore on Fort Myers Beach. 10 am. Kindly arrive early for set up. Please bring water and a mat/beach towel. Pre-registration is […]
Join Jayme and friends for a fun Sunday morning yoga flow and complimentary mimosa! This 1 hr All Levels class will be beachside at Shucker's at the Gulfshore on Fort Myers Beach at 9:30 am on Sundays. Kindly arrive early for set up. Please bring water and a mat/beach towel. Masks required to walk through […]
Join David for a 6 am all levels class. He will explore gentle flow and longer held stretches to invite ease into the body and mind. Please email or text David to register for the class. $10
Sondra Dansby She created the 'Stretch n Strength' class to offer a combination of many techniques that focus on increasing strength and balance. Sondra's credentials include Reiki Master, Yoga Alliance Experienced Registered Yoga Teacher, chair yoga certification and teacher trained in Yoga Away’s Viniyoga Program. She developed her TC classes after becoming certified in "TC: […]
Yoga with Carla In class, explore the art and science of letting go and experience gratitude and joy, all while enjoying the physical aspects of Iyengar yoga, including heart openers, hip openers, and strength and confidence building via standing poses and balance postures. With Iyengar yoga, props, demonstrations and alignment cues help you find yoga […]
All levels flow with guided meditation/savasana. Take time to create inner strength, balance and energize for the afternoon. $5 Please sign up in advance via Jayme's website below.
Tai Chi Tune-Up: two modified forms of TC for balance, concentration, coordination & fun. She includes Qi Gong exercises for managing health. Sondra's credentials include Reiki Master, Yoga Alliance Experienced Registered Yoga Teacher,chair yoga certification and teacher trained in Yoga Away’s Viniyoga Program. She developed her TC classes after becoming certified in "TC: Moving for […]
Yoga with Carla In class, explore the art and science of letting go and experience gratitude and joy, all while enjoying the physical aspects of Iyengar yoga, including heart openers, hip openers, and strength and confidence building via standing poses and balance postures. With Iyengar yoga, props, demonstrations and alignment cues help you find yoga […]
Sondra Dansby She created the 'Stretch n Strength' class to offer a combination of many techniques that focus on increasing strength and balance. Sondra's credentials include Reiki Master, Yoga Alliance Experienced Registered Yoga Teacher, chair yoga certification and teacher trained in Yoga Away’s Viniyoga Program. She developed her TC classes after becoming certified in "TC: […]
Join Val at 8 am on Fridays for a socially-distanced all levels outdoor yoga class. We will explore various yoga poses linked with the breath with options for all levels. Class will conclude with savasana and a guided or walking meditation. The lawn is located at the back of Cypress Square complex near the large […]
All levels yoga with Lindsey. Must pre-register due to limited spots. Please visit Lindsey's website, mindbody app or contact her directly for more information on signing up.
Join Jayme and friends for a fun Sunday morning yoga flow and complimentary mimosa! This 1 hr All Levels class will be beachside at Shucker's at the Gulfshore on Fort Myers Beach at 9:30 am on Sundays. Kindly arrive early for set up. Please bring water and a mat/beach towel. Masks required to walk through […]
Join David for a 6 am all levels class. He will explore gentle flow and longer held stretches to invite ease into the body and mind. Please email or text David to register for the class. $10
Sondra Dansby She created the 'Stretch n Strength' class to offer a combination of many techniques that focus on increasing strength and balance. Sondra's credentials include Reiki Master, Yoga Alliance Experienced Registered Yoga Teacher, chair yoga certification and teacher trained in Yoga Away’s Viniyoga Program. She developed her TC classes after becoming certified in "TC: […]
Yoga with Carla In class, explore the art and science of letting go and experience gratitude and joy, all while enjoying the physical aspects of Iyengar yoga, including heart openers, hip openers, and strength and confidence building via standing poses and balance postures. With Iyengar yoga, props, demonstrations and alignment cues help you find yoga […]
All levels flow with guided meditation/savasana. Take time to create inner strength, balance and energize for the afternoon. $5 Please sign up in advance via Jayme's website below.
Tai Chi Tune-Up: two modified forms of TC for balance, concentration, coordination & fun. She includes Qi Gong exercises for managing health. Sondra's credentials include Reiki Master, Yoga Alliance Experienced Registered Yoga Teacher,chair yoga certification and teacher trained in Yoga Away’s Viniyoga Program. She developed her TC classes after becoming certified in "TC: Moving for […]
Yoga with Carla In class, explore the art and science of letting go and experience gratitude and joy, all while enjoying the physical aspects of Iyengar yoga, including heart openers, hip openers, and strength and confidence building via standing poses and balance postures. With Iyengar yoga, props, demonstrations and alignment cues help you find yoga […]
Sondra Dansby She created the 'Stretch n Strength' class to offer a combination of many techniques that focus on increasing strength and balance. Sondra's credentials include Reiki Master, Yoga Alliance Experienced Registered Yoga Teacher, chair yoga certification and teacher trained in Yoga Away’s Viniyoga Program. She developed her TC classes after becoming certified in "TC: […]
Join Val at 8 am on Fridays for a socially-distanced all levels outdoor yoga class. We will explore various yoga poses linked with the breath with options for all levels. Class will conclude with savasana and a guided or walking meditation. The lawn is located at the back of Cypress Square complex near the large […]
All levels yoga with Lindsey. Must pre-register due to limited spots. Please visit Lindsey's website, mindbody app or contact her directly for more information on signing up.
We have collaborated with Theraphi of Florida to host our second Health and Wellness Fair on Saturday, December 19. We will provide demonstrations of our classes. Other local small businesses will be setting up tables to provide samples and more information about their services or products. We will also have a raffle. These raffle tickets […]
Join Jayme and friends for a fun Sunday morning yoga flow and complimentary mimosa! This 1 hr All Levels class will be beachside at Shucker's at the Gulfshore on Fort Myers Beach at 9:30 am on Sundays. Kindly arrive early for set up. Please bring water and a mat/beach towel. Masks required to walk through […]
Join David for a 6 am all levels class. He will explore gentle flow and longer held stretches to invite ease into the body and mind. Please email or text David to register for the class. $10
Sondra Dansby She created the 'Stretch n Strength' class to offer a combination of many techniques that focus on increasing strength and balance. Sondra's credentials include Reiki Master, Yoga Alliance Experienced Registered Yoga Teacher, chair yoga certification and teacher trained in Yoga Away’s Viniyoga Program. She developed her TC classes after becoming certified in "TC: […]
All levels flow with guided meditation/savasana. Take time to create inner strength, balance and energize for the afternoon. $5 Please sign up in advance via Jayme's website below.
Tai Chi Tune-Up: two modified forms of TC for balance, concentration, coordination & fun. She includes Qi Gong exercises for managing health. Sondra's credentials include Reiki Master, Yoga Alliance Experienced Registered Yoga Teacher,chair yoga certification and teacher trained in Yoga Away’s Viniyoga Program. She developed her TC classes after becoming certified in "TC: Moving for […]
Sondra Dansby She created the 'Stretch n Strength' class to offer a combination of many techniques that focus on increasing strength and balance. Sondra's credentials include Reiki Master, Yoga Alliance Experienced Registered Yoga Teacher, chair yoga certification and teacher trained in Yoga Away’s Viniyoga Program. She developed her TC classes after becoming certified in "TC: […]
All levels yoga with Lindsey. Must pre-register due to limited spots. Please visit Lindsey's website, mindbody app or contact her directly for more information on signing up.
Val will be teaching Sunday, December 27 Join Jayme and friends for a fun Sunday morning yoga flow and complimentary mimosa! This 1 hr All Levels class will be beachside at Shucker's at the Gulfshore on Fort Myers Beach. 10 am. Kindly arrive early for set up. Please bring water and a mat/beach towel. […]
Join David for a 6 am all levels class. He will explore gentle flow and longer held stretches to invite ease into the body and mind. Please email or text David to register for the class. $10
Sondra Dansby She created the 'Stretch n Strength' class to offer a combination of many techniques that focus on increasing strength and balance. Sondra's credentials include Reiki Master, Yoga Alliance Experienced Registered Yoga Teacher, chair yoga certification and teacher trained in Yoga Away’s Viniyoga Program. She developed her TC classes after becoming certified in "TC: […]
All levels flow with guided meditation/savasana. Take time to create inner strength, balance and energize for the afternoon. $5 Please sign up in advance via Jayme's website below.
Tai Chi Tune-Up: two modified forms of TC for balance, concentration, coordination & fun. She includes Qi Gong exercises for managing health. Sondra's credentials include Reiki Master, Yoga Alliance Experienced Registered Yoga Teacher,chair yoga certification and teacher trained in Yoga Away’s Viniyoga Program. She developed her TC classes after becoming certified in "TC: Moving for […]
Sondra Dansby She created the 'Stretch n Strength' class to offer a combination of many techniques that focus on increasing strength and balance. Sondra's credentials include Reiki Master, Yoga Alliance Experienced Registered Yoga Teacher, chair yoga certification and teacher trained in Yoga Away’s Viniyoga Program. She developed her TC classes after becoming certified in "TC: […]
All levels yoga with Lindsey. Must pre-register due to limited spots. Please visit Lindsey's website, mindbody app or contact her directly for more information on signing up.
Join Jayme and friends for a fun Sunday morning yoga flow and complimentary mimosa! This 1 hr All Levels class will be beachside at Shucker's at the Gulfshore on Fort Myers Beach at 9:30 am on Sundays. Kindly arrive early for set up. Please bring water and a mat/beach towel. Masks required to walk through […]
Class times & hours will vary. Please check our schedule or call before you visit us!
13451 McGregor Blvd, Fort Myers, FL 33919 Suite 30
E-mail: [email protected]
