Sondra Dansby She created the 'Stretch n Strength' class to offer a combination of many techniques that focus on increasing strength and balance. Sondra's credentials include Reiki Master, Yoga Alliance […]
Explore more opportunities and ways to practice yoga while using the chair as a prop. For those who would like to practice yoga and meditation without having to get up and […]
Monkey Moon Yoga John's class will blend various practices of Yin, Kundalini and Hatha sequences. Classes include Pranayama breathing techniques as well as Meditation. $15 or 8 classes for $88 […]
Tai Chi Tune-Up: two modified forms of TC for balance, concentration, coordination & fun. She includes Qi Gong exercises for managing health. Sondra's credentials include Reiki Master, Yoga Alliance Experienced […]
Yoga with Carla In class, explore the art and science of letting go and experience gratitude and joy, all while enjoying the physical aspects of Iyengar yoga, including heart openers, […]
Monkey Moon Yoga John's class will blend various practices of Yin, Kundalini and Hatha sequences. Classes include Pranayama breathing techniques as well as Meditation. $15 or 8 classes for $88 […]
Join Val at Friday mornings for a socially-distanced all levels outdoor yoga class. We will explore various yoga poses linked with the breath with options for all levels. Class will […]
Join Val, a certified Laughter Yoga Leader for 30 minutes of breathing, stretching, connection and laughter! We will meet at 8:30 am right after Yoga on the Lawn on the […]
Join Jayme and friends for a fun Sunday morning yoga flow and complimentary mimosa! This 1 hr All Levels class will be beachside at Shucker's at the Gulfshore on Fort […]
Join David for a 6 am all levels class. He will explore gentle flow and longer held stretches to invite ease into the body and mind. Please email or text […]
Sondra Dansby She created the 'Stretch n Strength' class to offer a combination of many techniques that focus on increasing strength and balance. Sondra's credentials include Reiki Master, Yoga Alliance […]
Explore more opportunities and ways to practice yoga while using the chair as a prop. For those who would like to practice yoga and meditation without having to get up and […]
Monkey Moon Yoga John's class will blend various practices of Yin, Kundalini and Hatha sequences. Classes include Pranayama breathing techniques as well as Meditation. $15 or 8 classes for $88 […]
Tai Chi Tune-Up: two modified forms of TC for balance, concentration, coordination & fun. She includes Qi Gong exercises for managing health. Sondra's credentials include Reiki Master, Yoga Alliance Experienced […]
Yoga with Carla In class, explore the art and science of letting go and experience gratitude and joy, all while enjoying the physical aspects of Iyengar yoga, including heart openers, […]
Sondra Dansby She created the 'Stretch n Strength' class to offer a combination of many techniques that focus on increasing strength and balance. Sondra's credentials include Reiki Master, Yoga Alliance […]
Monkey Moon Yoga John's class will blend various practices of Yin, Kundalini and Hatha sequences. Classes include Pranayama breathing techniques as well as Meditation. $15 or 8 classes for $88 […]
Join Val at Friday mornings for a socially-distanced all levels outdoor yoga class. We will explore various yoga poses linked with the breath with options for all levels. Class will […]
Join Val, a certified Laughter Yoga Leader for 30 minutes of breathing, stretching, connection and laughter! We will meet at 8:30 am right after Yoga on the Lawn on the […]
All levels yoga with Lindsey. Must pre-register due to limited spots. Please visit Lindsey's website, mindbody app or contact her directly for more information on signing up.
Val will be teaching April 11, 2021 Join Jayme and friends for a fun Sunday morning yoga flow and complimentary mimosa! This 1 hr All Levels class will be […]
Join David for a 6 am all levels class. He will explore gentle flow and longer held stretches to invite ease into the body and mind. Please email or text […]
Sondra Dansby She created the 'Stretch n Strength' class to offer a combination of many techniques that focus on increasing strength and balance. Sondra's credentials include Reiki Master, Yoga Alliance […]
Explore more opportunities and ways to practice yoga while using the chair as a prop. For those who would like to practice yoga and meditation without having to get up and […]
Monkey Moon Yoga John's class will blend various practices of Yin, Kundalini and Hatha sequences. Classes include Pranayama breathing techniques as well as Meditation. $15 or 8 classes for $88 […]
Tai Chi Tune-Up: two modified forms of TC for balance, concentration, coordination & fun. She includes Qi Gong exercises for managing health. Sondra's credentials include Reiki Master, Yoga Alliance Experienced […]
Yoga with Carla In class, explore the art and science of letting go and experience gratitude and joy, all while enjoying the physical aspects of Iyengar yoga, including heart openers, […]
Sondra Dansby She created the 'Stretch n Strength' class to offer a combination of many techniques that focus on increasing strength and balance. Sondra's credentials include Reiki Master, Yoga Alliance […]
Monkey Moon Yoga John's class will blend various practices of Yin, Kundalini and Hatha sequences. Classes include Pranayama breathing techniques as well as Meditation. $15 or 8 classes for $88 […]
Join Val at Friday mornings for a socially-distanced all levels outdoor yoga class. We will explore various yoga poses linked with the breath with options for all levels. Class will […]
Join Val, a certified Laughter Yoga Leader for 30 minutes of breathing, stretching, connection and laughter! We will meet at 8:30 am right after Yoga on the Lawn on the […]
All levels yoga with Lindsey. Must pre-register due to limited spots. Please visit Lindsey's website, mindbody app or contact her directly for more information on signing up.
Join Jayme and friends for a fun Sunday morning yoga flow and complimentary mimosa! This 1 hr All Levels class will be beachside at Shucker's at the Gulfshore on Fort […]
Join David for a 6 am all levels class. He will explore gentle flow and longer held stretches to invite ease into the body and mind. Please email or text […]
Sondra Dansby She created the 'Stretch n Strength' class to offer a combination of many techniques that focus on increasing strength and balance. Sondra's credentials include Reiki Master, Yoga Alliance […]
Explore more opportunities and ways to practice yoga while using the chair as a prop. For those who would like to practice yoga and meditation without having to get up and […]
Monkey Moon Yoga John's class will blend various practices of Yin, Kundalini and Hatha sequences. Classes include Pranayama breathing techniques as well as Meditation. $15 or 8 classes for $88 […]
Tai Chi Tune-Up: two modified forms of TC for balance, concentration, coordination & fun. She includes Qi Gong exercises for managing health. Sondra's credentials include Reiki Master, Yoga Alliance Experienced […]
Yoga with Carla In class, explore the art and science of letting go and experience gratitude and joy, all while enjoying the physical aspects of Iyengar yoga, including heart openers, […]
Sondra Dansby She created the 'Stretch n Strength' class to offer a combination of many techniques that focus on increasing strength and balance. Sondra's credentials include Reiki Master, Yoga Alliance […]
Monkey Moon Yoga John's class will blend various practices of Yin, Kundalini and Hatha sequences. Classes include Pranayama breathing techniques as well as Meditation. $15 or 8 classes for $88 […]
Join Val at Friday mornings for a socially-distanced all levels outdoor yoga class. We will explore various yoga poses linked with the breath with options for all levels. Class will […]
Join Jayme at this special event for Yoga Week SWFL. Our practice will be an All Levels Flow. We will be practicing Yoga on the Beach at Shucker's At The Gulfshore Fort Myers Beach. This class is part of Yoga Week SWFL. One must purchase a Yoga Week SWFL ticket to attend, limited special […]
All levels yoga with Lindsey. Must pre-register due to limited spots. Please visit Lindsey's website, mindbody app or contact her directly for more information on signing up.
Join Jayme and friends for a fun Sunday morning yoga flow and complimentary mimosa! This 1 hr All Levels class will be beachside at Shucker's at the Gulfshore on Fort Myers Beach at 9:30 am on Sundays. Kindly arrive early for set up. Please bring water and a mat/beach towel. Walk-ins are welcome, waiver will […]
Join David for a 6 am all levels class. He will explore gentle flow and longer held stretches to invite ease into the body and mind. Please email or text […]
Sondra Dansby She created the 'Stretch n Strength' class to offer a combination of many techniques that focus on increasing strength and balance. Sondra's credentials include Reiki Master, Yoga Alliance […]
Explore more opportunities and ways to practice yoga while using the chair as a prop. For those who would like to practice yoga and meditation without having to get up and down off the floor. We will use the chair for seated poses and stretches, waking up every part of the body. Using the chair to […]
Monkey Moon Yoga John's class will blend various practices of Yin, Kundalini and Hatha sequences. Classes include Pranayama breathing techniques as well as Meditation. $15 or 8 classes for $88 Call or Text John at 239-333-8266 to Sign Up.
Tai Chi Tune-Up: two modified forms of TC for balance, concentration, coordination & fun. She includes Qi Gong exercises for managing health. Sondra's credentials include Reiki Master, Yoga Alliance Experienced […]
Yoga with Carla In class, explore the art and science of letting go and experience gratitude and joy, all while enjoying the physical aspects of Iyengar yoga, including heart openers, […]
Sondra Dansby She created the 'Stretch n Strength' class to offer a combination of many techniques that focus on increasing strength and balance. Sondra's credentials include Reiki Master, Yoga Alliance […]
Monkey Moon Yoga John's class will blend various practices of Yin, Kundalini and Hatha sequences. Classes include Pranayama breathing techniques as well as Meditation. $15 or 8 classes for $88 Call or Text John at 239-333-8266 to Sign Up.
Join Val at Friday mornings for a socially-distanced all levels outdoor yoga class. We will explore various yoga poses linked with the breath with options for all levels. Class will […]
Join Val, a certified Laughter Yoga Leader for 30 minutes of breathing, stretching, connection and laughter! We will meet at 8:30 am right after Yoga on the Lawn on the green space located at Cypress Square, home of Heart Space Yoga Collective. If you are new to Laughter Yoga, it is a fun-filled, light hearted […]
Join Shakti for Level 1 Reiki Training. Please DM her via FB for more information. https://www.facebook.com/shakti.barnhill Or Email her at [email protected]
Class times & hours will vary. Please check our schedule or call before you visit us!
13451 McGregor Blvd, Fort Myers, FL 33919 Suite 30
E-mail: [email protected]
