Explore more opportunities and ways to practice yoga while using the chair as a prop. For those who would like to practice yoga and meditation without having to get up and […]
FIRE + FLOW : Ignite the fire within during this hour full-vibing flow class with music that slaps and asana moves sequenced to bring breath and body into a collective energy. Each […]
Full yoga experience All levels class which embodies all aspects of yoga. Enjoy a slow warming up of the body leading to classic yoga poses and ending with a blissful […]
Easy Tai Chi: two modified forms of TC for balance, concentration, coordination & fun. She includes Qi Gong exercises for managing health. Sondra's credentials include Reiki Master, Yoga Alliance Experienced […]
Yoga with Carla In class, explore the art and science of letting go and experience gratitude and joy, all while enjoying the physical aspects of Iyengar yoga, including heart openers, […]
Sondra Dansby She created the 'Stretch n Strength' class to offer a combination of many techniques that focus on increasing strength and balance. Sondra's credentials include Reiki Master, Yoga Alliance […]
Dynamic Vinyasa flow on Thursdays at 6:30 PM. Walk-Ins are welcome, pre-registration preferred. 4 session for $40 or Drop-In $15.00 Cash or Venmo @Lorena-Ribero To RSVP you can DM me […]
$10 for the month of October, please reach out to Val if this is a barrier. Join Val for a one hour gentle yoga practice. Focus will be on gently […]
To register: email jmaggie.stevens@gmail.com When was the last time YOU were on the top of your To Do List? Sometimes we need to take time to align our body, heart, […]
Sondra Dansby She created the 'Stretch n Strength' class to offer a combination of many techniques that focus on increasing strength and balance. Sondra's credentials include Reiki Master, Yoga Alliance […]
Explore how to take the feelings of fear, anxiety, and uncertainty and transform them into peace and calm in the body and mind. Let restorative yoga help you recharge your […]
Explore more opportunities and ways to practice yoga while using the chair as a prop. For those who would like to practice yoga and meditation without having to get up and […]
E-mail: jayme@heartspaceyogacollective.com
Class times & hours will vary. Please check our schedule or call before you visit us!
13451 McGregor Blvd, Fort Myers, FL 33919 Suite 30
239-826-2673 jayme@heartspaceyogacollective.com