Contact the Teacher directly with any questions or to reserve a spot.

Chair Yoga with Carla

Heart/Space 13451 McGregor Blvd Suite 30, Fort Myers

Explore more opportunities and ways  to practice yoga while using the chair as a prop. For those who would like to practice yoga and meditation without having to get up and […]

$15

Fire & Flow (Vinyasa with Lindsey K)

Heart/Space 13451 McGregor Blvd Suite 30, Fort Myers

FIRE + FLOW :  Ignite the fire within during this hour full-vibing flow class with music that slaps and asana moves sequenced to bring breath and body into a collective energy. Each […]

$15

Full Yoga Experience with Heather

Heart/Space 13451 McGregor Blvd Suite 30, Fort Myers

Full yoga experience All levels class which embodies all aspects of yoga. Enjoy a slow warming up of the body leading to classic yoga poses and ending with a blissful […]

$15

Easy Tai Chi with Sondra

Heart/Space 13451 McGregor Blvd Suite 30, Fort Myers

Easy Tai Chi: two modified forms of TC for balance, concentration, coordination & fun. She includes Qi Gong exercises for managing health. Sondra's credentials include Reiki Master, Yoga Alliance Experienced […]

Hatha Yoga with Carla

Heart/Space 13451 McGregor Blvd Suite 30, Fort Myers

Yoga with Carla In class, explore the art and science of letting go and experience gratitude and joy, all while enjoying the physical aspects of Iyengar yoga, including heart openers, […]

$15

Stretch N Strength with Sondra

Heart/Space 13451 McGregor Blvd Suite 30, Fort Myers

Sondra Dansby She created the 'Stretch n Strength' class to offer a combination of many techniques that focus on increasing strength and balance. Sondra's credentials include Reiki Master, Yoga Alliance […]

Vinyasa Flow with Lorena

Heart/Space 13451 McGregor Blvd Suite 30, Fort Myers

Dynamic Vinyasa flow on Thursdays at 6:30 PM. Walk-Ins are welcome, pre-registration preferred. 4 session for $40 or Drop-In $15.00 Cash or Venmo @Lorena-Ribero To RSVP you can DM me […]

$15

Gentle Yoga with Val

Heart/Space 13451 McGregor Blvd Suite 30, Fort Myers

$10 for the month of October, please reach out to Val if this is a barrier.  Join Val for a one hour gentle yoga practice. Focus will be on gently […]

$10

Mindfulness Retreat with Maggie

Heart/Space 13451 McGregor Blvd Suite 30, Fort Myers

To register: email jmaggie.stevens@gmail.com When was the last time YOU were on the top of your To Do List? Sometimes we need to take time to align our body, heart, […]

Donation

Stretch N Strength with Sondra

Heart/Space 13451 McGregor Blvd Suite 30, Fort Myers

Sondra Dansby She created the 'Stretch n Strength' class to offer a combination of many techniques that focus on increasing strength and balance. Sondra's credentials include Reiki Master, Yoga Alliance […]

Restorative Yoga with Carla

Heart/Space 13451 McGregor Blvd Suite 30, Fort Myers

Explore how to take the feelings of fear, anxiety, and uncertainty and transform them into peace and calm in the body and mind. Let restorative yoga help you recharge your […]

$15

Chair Yoga with Carla

Heart/Space 13451 McGregor Blvd Suite 30, Fort Myers

Explore more opportunities and ways  to practice yoga while using the chair as a prop. For those who would like to practice yoga and meditation without having to get up and […]

$15

 

Contact the Teacher directly with any questions or to reserve a spot.