Easy Tai Chi: two modified forms of TC for balance, concentration, coordination & fun. She includes Qi Gong exercises for managing health. Sondra's credentials include Reiki Master, Yoga Alliance Experienced […]
Yoga with Carla In class, explore the art and science of letting go and experience gratitude and joy, all while enjoying the physical aspects of Iyengar yoga, including heart openers, […]
Sondra Dansby She created the 'Stretch n Strength' class to offer a combination of many techniques that focus on increasing strength and balance. Sondra's credentials include Reiki Master, Yoga Alliance […]
$5 Fridays WHEN YOU JOIN VAL ON MONDAY OR WEDNESDAY ALSO FOR FULL PRICE!!! Join Val for a one hour gentle yoga practice. Focus will be on gently warming up […]
Prenatal Yoga Prenatal Yoga helps you prepare body, mind, and soul, for your Pregnancy, Labor, Delivery, and PostPartum Journey. Physical postures strengthen your muscles, support your spine, and restore energy levels. […]
Class times & hours will vary. Please check our schedule or call before you visit us!
13451 McGregor Blvd, Fort Myers, FL 33919 Suite 30
E-mail: [email protected]
