Contact the Teacher directly with any questions or to reserve a spot.

 

Chair Yoga with Carla

Heart/Space 13451 McGregor Blvd Suite 30, Fort Myers

Explore more opportunities and ways  to practice yoga while using the chair as a prop. For those who would like to practice yoga and meditation without having to get up and […]

$15

Easy Tai Chi with Sondra

Heart/Space 13451 McGregor Blvd Suite 30, Fort Myers

Tai Chi Tune-Up: two modified forms of TC for balance, concentration, coordination & fun. She includes Qi Gong exercises for managing health. Sondra's credentials include Reiki Master, Yoga Alliance Experienced […]

Yoga with Carla

Heart/Space 13451 McGregor Blvd Suite 30, Fort Myers

Yoga with Carla In class, explore the art and science of letting go and experience gratitude and joy, all while enjoying the physical aspects of Iyengar yoga, including heart openers, […]

$15

Stretch N Strength with Sondra

Heart/Space 13451 McGregor Blvd Suite 30, Fort Myers

Sondra Dansby She created the 'Stretch n Strength' class to offer a combination of many techniques that focus on increasing strength and balance. Sondra's credentials include Reiki Master, Yoga Alliance […]

Stretch N Strength with Sondra

Heart/Space 13451 McGregor Blvd Suite 30, Fort Myers

Sondra Dansby She created the 'Stretch n Strength' class to offer a combination of many techniques that focus on increasing strength and balance. Sondra's credentials include Reiki Master, Yoga Alliance […]

Chair Yoga with Carla

Heart/Space 13451 McGregor Blvd Suite 30, Fort Myers

Explore more opportunities and ways  to practice yoga while using the chair as a prop. For those who would like to practice yoga and meditation without having to get up and […]

$15

Easy Tai Chi with Sondra

Heart/Space 13451 McGregor Blvd Suite 30, Fort Myers

Tai Chi Tune-Up: two modified forms of TC for balance, concentration, coordination & fun. She includes Qi Gong exercises for managing health. Sondra's credentials include Reiki Master, Yoga Alliance Experienced […]

Yoga with Carla

Heart/Space 13451 McGregor Blvd Suite 30, Fort Myers

Yoga with Carla In class, explore the art and science of letting go and experience gratitude and joy, all while enjoying the physical aspects of Iyengar yoga, including heart openers, […]

$15

Stretch N Strength with Sondra

Heart/Space 13451 McGregor Blvd Suite 30, Fort Myers

Sondra Dansby She created the 'Stretch n Strength' class to offer a combination of many techniques that focus on increasing strength and balance. Sondra's credentials include Reiki Master, Yoga Alliance […]

Stretch N Strength with Sondra

Heart/Space 13451 McGregor Blvd Suite 30, Fort Myers

Sondra Dansby She created the 'Stretch n Strength' class to offer a combination of many techniques that focus on increasing strength and balance. Sondra's credentials include Reiki Master, Yoga Alliance […]

Chair Yoga with Carla

Heart/Space 13451 McGregor Blvd Suite 30, Fort Myers

Explore more opportunities and ways  to practice yoga while using the chair as a prop. For those who would like to practice yoga and meditation without having to get up and […]

$15

Easy Tai Chi with Sondra

Heart/Space 13451 McGregor Blvd Suite 30, Fort Myers

Tai Chi Tune-Up: two modified forms of TC for balance, concentration, coordination & fun. She includes Qi Gong exercises for managing health. Sondra's credentials include Reiki Master, Yoga Alliance Experienced […]

 

Contact the Teacher directly with any questions or to reserve a spot.