Contact the Teacher directly with any questions or to reserve a spot.

 

Chair Yoga with Carla

Heart/Space 13451 McGregor Blvd Suite 30, Fort Myers

Explore more opportunities and ways  to practice yoga while using the chair as a prop. For those who would like to practice yoga and meditation without having to get up and down off the floor. We will use the chair for seated poses and stretches, waking up every part of the body. Using the chair to […]

$15

Yoga with John

Heart/Space 13451 McGregor Blvd Suite 30, Fort Myers

Monkey Moon Yoga John's class will blend various practices of Yin, Kundalini and Hatha sequences. Classes include Pranayama breathing techniques as well as Meditation. $15 Cash Call or Text John at 239-333-8266 to Sign Up.

$15

Easy Tai Chi with Sondra

Heart/Space 13451 McGregor Blvd Suite 30, Fort Myers

Tai Chi Tune-Up: two modified forms of TC for balance, concentration, coordination & fun. She includes Qi Gong exercises for managing health. Sondra's credentials include Reiki Master, Yoga Alliance Experienced Registered Yoga Teacher,chair yoga certification and teacher trained in Yoga Away’s Viniyoga Program. She developed her TC classes after becoming certified in "TC: Moving for […]

Yoga with Carla

Heart/Space 13451 McGregor Blvd Suite 30, Fort Myers

Yoga with Carla In class, explore the art and science of letting go and experience gratitude and joy, all while enjoying the physical aspects of Iyengar yoga, including heart openers, hip openers, and strength and confidence building via standing poses and balance postures. With Iyengar yoga, props, demonstrations and alignment cues help you find yoga […]

$15

Stretch N Strength with Sondra

Heart/Space 13451 McGregor Blvd Suite 30, Fort Myers

Sondra Dansby She created the 'Stretch n Strength' class to offer a combination of many techniques that focus on increasing strength and balance. Sondra's credentials include Reiki Master, Yoga Alliance Experienced Registered Yoga Teacher, chair yoga certification and teacher trained in Yoga Away’s Viniyoga Program. She developed her TC classes after becoming certified in "TC: […]

Yoga with John

Heart/Space 13451 McGregor Blvd Suite 30, Fort Myers

Monkey Moon Yoga John's class will blend various practices of Yin, Kundalini and Hatha sequences. Classes include Pranayama breathing techniques as well as Meditation. $15 Cash Call or Text John at 239-333-8266 to Sign Up.

$15

Yoga on the Lawn with Val

Heart/Space 13451 McGregor Blvd Suite 30, Fort Myers

Join Val at 8 am on Fridays for a socially-distanced all levels outdoor yoga class. We will explore various yoga poses linked with the breath with options for all levels. Class will conclude with savasana and a guided or walking meditation. The lawn is located at the back of Cypress Square complex near the large […]

THRIVE Yoga with Lindsey

Heart/Space 13451 McGregor Blvd Suite 30, Fort Myers

All levels yoga with Lindsey. Must pre-register due to limited spots. Please visit Lindsey's website, mindbody app or contact her directly for more information on signing up.

$20

Gentle Yoga with Lindsey

Heart/Space 13451 McGregor Blvd Suite 30, Fort Myers

Gentle Yoga class with Lindsey

Beach Yoga and Mimosas at Shucker’s FMB with Jayme

Shucker's at the Gulfshore FMB 1250 Estero Blvd, Fort Myers Beach

Join Jayme and friends for a fun Sunday morning yoga flow and complimentary mimosa! This 1 hr All Levels class will be beachside at Shucker's at the Gulfshore on Fort Myers Beach at 9:30 am on Sundays. Kindly arrive early for set up. Please bring water and a mat/beach towel. Pre-registration is encouraged to sign […]

$12

“Girl Power” Yoga (Ages 8-12)

Heart/Space 13451 McGregor Blvd Suite 30, Fort Myers

Empowering, Compassionate and Fun Please pre-register; class size limited to 8. $15. 75 minute class. Please note there is a 48 cancellation policy with this class. Please sign up via website below. Join Jayme in an interactive yoga class that is designed for girls ages 8-12. Our class will begin with centering on our mats, […]

$15

“Breakfast Club” Yoga-All Levels with David

Heart/Space 13451 McGregor Blvd Suite 30, Fort Myers

Continuing through February. Join David for a 6 am all levels class. He will explore gentle flow and longer held stretches to invite ease into the body and mind. Please […]

$10

 

Contact the Teacher directly with any questions or to reserve a spot.