All levels yoga with Lindsey. Must pre-register due to limited spots. Please visit Lindsey's website, mindbody app or contact her directly for more information on signing up.
Enjoy a 75 minutes Gentle Yoga class with Lindsey
Make space for relaxation with this 90-minute THRIVE & Restore practice. We'll spend the first 30 minutes with slow movement, stretching and even a few yin yoga poses to prepare […]
Join Jayme and friends for a fun Sunday morning yoga flow and complimentary mimosa! This 1 hr All Levels class will be beachside at Shucker's at the Gulfshore on Fort […]
Trauma- Informed Yoga Workshop for the Yoga Professional Sunday November 15, 2020 1-4pm Heart Space Yoga Collective Presenter: Valarie Olsen, LMHC, E-RYT 200, AYS This workshop is designed for the […]
Join David for a 6 am all levels class. He will explore gentle flow and longer held stretches to invite ease into the body and mind. Please email or text […]
Sondra Dansby She created the 'Stretch n Strength' class to offer a combination of many techniques that focus on increasing strength and balance. Sondra's credentials include Reiki Master, Yoga Alliance […]
Join Jayme for a 60 minute class that will explore basic breath and asana practices. Yoga philosophy, mindfulness and self study will be incorporated into each class to create a […]
Tai Chi Tune-Up: two modified forms of TC for balance, concentration, coordination & fun. She includes Qi Gong exercises for managing health. Sondra's credentials include Reiki Master, Yoga Alliance Experienced […]
Yoga with Carla 9:15-10:30am In class, explore the art and science of letting go and experience gratitude and joy, all while enjoying the physical aspects of Iyengar yoga, including heart openers, hip openers, and strength and confidence building via standing poses and balance postures. With Iyengar yoga, props, demonstrations and alignment cues help you find […]
Sondra Dansby She created the 'Stretch n Strength' class to offer a combination of many techniques that focus on increasing strength and balance. Sondra's credentials include Reiki Master, Yoga Alliance […]
Join Val at 8 am on Fridays for a socially-distanced all levels outdoor yoga class. We will explore various yoga poses linked with the breath with options for all levels. […]
Class times & hours will vary. Please check our schedule or call before you visit us!
13451 McGregor Blvd, Fort Myers, FL 33919 Suite 30
E-mail: [email protected]
