Contact the Teacher directly with any questions or to reserve a spot.

 

Stretch N Strength with Sondra

Heart/Space 13451 McGregor Blvd Suite 30, Fort Myers

  Sondra Dansby She created the 'Stretch n Strength' class to offer a combination of many techniques that focus on increasing strength and balance. Sondra's credentials include Reiki Master, Yoga […]

More Yoga for Teachers with Kandy

Heart/Space 13451 McGregor Blvd Suite 30, Fort Myers

More Yoga for Teachers 6:00-7:30pm Fee - $25 with Kandy Taylor Love Designed for yoga teachers who want to refine their skills, whether it be their own asana performance, or […]

$25

Chair Yoga with Carla

Heart/Space 13451 McGregor Blvd Suite 30, Fort Myers

Explore more opportunities and ways  to practice yoga while using the chair as a prop. For those who would like to practice yoga and meditation without having to get up and […]

$15

Gentle Yoga with Val

Heart/Space 13451 McGregor Blvd Suite 30, Fort Myers

Join Val for a one hour gentle yoga practice. Focus will be on gently warming up the body, moving slowly, and cultivating breath awareness. Sprinkled into each class will be […]

$15

Easy Tai Chi with Sondra

Heart/Space 13451 McGregor Blvd Suite 30, Fort Myers

  Easy Tai Chi: two modified forms of TC for balance, concentration, coordination & fun. She includes Qi Gong exercises for managing health. Sondra's credentials include Reiki Master, Yoga Alliance […]

Yoga with Carla

Heart/Space 13451 McGregor Blvd Suite 30, Fort Myers

Yoga with Carla In class, explore the art and science of letting go and experience gratitude and joy, all while enjoying the physical aspects of Iyengar yoga, including heart openers, […]

$15

Stretch N Strength with Sondra

Heart/Space 13451 McGregor Blvd Suite 30, Fort Myers

  Sondra Dansby She created the 'Stretch n Strength' class to offer a combination of many techniques that focus on increasing strength and balance. Sondra's credentials include Reiki Master, Yoga […]

Prenatal Yoga with Rosy

Heart/Space 13451 McGregor Blvd Suite 30, Fort Myers

Prenatal Yoga Prenatal Yoga helps you prepare body, mind, and soul, for your Pregnancy, Labor, Delivery, and PostPartum Journey. Physical postures strengthen your muscles, support your spine, and restore energy levels. […]

$15

Mommy and Me Yoga-PostPartum Yoga with Rosy

Heart/Space 13451 McGregor Blvd Suite 30, Fort Myers

  Postnatal yoga is designed to support postpartum recovery and the transition into motherhood. Practice yoga with your baby in a relaxed, supportive environment, while learning to regain the strength […]

$15

Stretch N Strength with Sondra

Heart/Space 13451 McGregor Blvd Suite 30, Fort Myers

  Sondra Dansby She created the 'Stretch n Strength' class to offer a combination of many techniques that focus on increasing strength and balance. Sondra's credentials include Reiki Master, Yoga […]

Chair Yoga with Carla

Heart/Space 13451 McGregor Blvd Suite 30, Fort Myers

Explore more opportunities and ways  to practice yoga while using the chair as a prop. For those who would like to practice yoga and meditation without having to get up and […]

$15

Gentle Yoga with Val

Heart/Space 13451 McGregor Blvd Suite 30, Fort Myers

Join Val for a one hour gentle yoga practice. Focus will be on gently warming up the body, moving slowly, and cultivating breath awareness. Sprinkled into each class will be poses to improve balance and posture, building strength, agility and flexibility, along with mindful movement. Practice ends with a relaxing body scan and restful savasana. […]

$15

 

Contact the Teacher directly with any questions or to reserve a spot.