Contact the Teacher directly with any questions or to reserve a spot.

 

Gentle Yoga with Val

Heart/Space 13451 McGregor Blvd Suite 30, Fort Myers

$5 Fridays WHEN YOU JOIN VAL ON MONDAY ALSO FOR FULL PRICE!!! Join Val for a one hour gentle yoga practice. Focus will be on gently warming up the body, moving slowly, and cultivating breath awareness. Sprinkled into each class will be poses to improve balance and posture, building strength, agility and flexibility, along with […]

$15

Stretch N Strength with Sondra

Heart/Space 13451 McGregor Blvd Suite 30, Fort Myers

Sondra Dansby She created the 'Stretch n Strength' class to offer a combination of many techniques that focus on increasing strength and balance. Sondra's credentials include Reiki Master, Yoga Alliance Experienced Registered Yoga Teacher, chair yoga certification and teacher trained in Yoga Away’s Viniyoga Program. She developed her TC classes after becoming certified in "TC: […]

 

Contact the Teacher directly with any questions or to reserve a spot.