Yoga Fitness Yoga Fitness is an excellent choice for those who want to enhance their workout. This class incorporates small 1-to-5-pound weights into a yoga flow with a focus on […]
Tai Chi Tune-Up: two modified forms of TC for balance, concentration, coordination & fun. She includes Qi Gong exercises for managing health. Sondra's credentials include Reiki Master, Yoga Alliance Experienced […]
Class times & hours will vary. Please check our schedule or call before you visit us!
13451 McGregor Blvd, Fort Myers, FL 33919 Suite 30
E-mail: [email protected]
