Yoga Flow Yoga Flow is a dynamic, flowing practice that leads you through a series of poses while consciously linking breath with movement. Class starts with some easy gentle stretches and gradually picks up the pace to build heat, promote strength, balance and flexibility; special attention to form and alignment is continual reinforced throughout class. […]
Join Jayme and friends for a fun Sunday morning yoga flow and complimentary mimosa! This 1 hr All Levels class will be beachside at Shucker's at the Gulfshore on Fort Myers Beach at 9:30 am on Sundays. Kindly arrive early for set up. Please bring water and a mat/beach towel. Pre-registration is encouraged to sign […]
Empowering, Compassionate and Fun Please pre-register; class size limited to 8. $15. 75 minute class. Please note there is a 48 cancellation policy with this class. Please sign up via website below. Join Jayme in an interactive yoga class that is designed for girls ages 8-12. Our class will begin with centering on our mats, […]
Class times & hours will vary. Please check our schedule or call before you visit us!
13451 McGregor Blvd, Fort Myers, FL 33919 Suite 30
E-mail: [email protected]
