Contact the Teacher directly with any questions or to reserve a spot.
- This event has passed.
Yoga Flow with Susan
January 10 @ 9:00 am - 10:00 am$10
Yoga Flow is a dynamic, flowing practice that leads you through a series of poses while consciously linking breath with movement. Class starts with some easy gentle stretches and gradually picks up the pace to build heat, promote strength, balance and flexibility; special attention to form and alignment is continual reinforced throughout class. Modifications are offered allowing the yogi to move at their own pace and comfort level.
Please sign up using Susan’s scheduling website below.