Contact the Teacher directly with any questions or to reserve a spot.
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Yoga Flow with Susan
January 17 @ 9:00 am - 10:00 am
$10Yoga Flow
Yoga Flow is a dynamic, flowing practice that leads you through a series of poses while consciously linking breath with movement. Class starts with some easy gentle stretches and gradually picks up the pace to build heat, promote strength, balance and flexibility; special attention to form and alignment is continual reinforced throughout class. Modifications are offered allowing the yogi to move at their own pace and comfort level.
$10 CASH
Please sign up using Susan’s scheduling website below.
