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Yoga Fitness with Susan

January 13 @ 9:30 am - 10:30 am

$10

Yoga Fitness

Yoga Fitness is an excellent choice for those who want to enhance their workout. This class incorporates small 1-to-5-pound weights into a yoga flow with a focus on low impact isometric movements. This fun and easy to follow class will improve your balance, strength and flexibility while toning your upper body, core, glutes and legs. Modifications and optional weights are recommended and encouraged.

$10 CASH

Please sign up using Susan’s scheduling website below.

Details

Date:
January 13
Time:
9:30 am - 10:30 am
Cost:
$10
Website:
https://breathewithsusan.as.me/YogaFitness

Organizer

Susan Mokry
Email:
breathewithsusan@gmail.com
Website:
https://breathewithsusan.as.me/

Venue

Heart/Space
13451 McGregor Blvd Suite 30
Fort Myers, FL 33919 United States
+ Google Map
Phone:
239-590-8649
Website:
www.heartspaceyogacollective.com

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Contact the Teacher directly with any questions or to reserve a spot.