Make space for relaxation with this 90-minute THRIVE & Restore practice.
We’ll spend the first 30 minutes with slow movement, stretching and even a few yin yoga poses to prepare the body for deep stillness. Our movement practice will be followed by 60 minutes of restorative yoga designed to relax the mind and body and tone the nervous system.
Make time to connect with yourself with this deeply nourishing and meditative practice.
$30 – PRE-REGISTRATION REQUIRED DUE TO EXTREMELY LIMITED SPACE TO ALLOW FOR SOCIAL DISTANCING.