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The Psoas Series with Kara
October 29 @ 6:00 pm - 7:00 pm$105
The PSOAS is the largest muscle of the body linking the legs to the back through 6 vertebrae.
Biologically the psoas has a reaction to fear by curling. That can create dysfunction throughout the entire body.
Our 4-week exploration of the psoas will include, restoration, reformation, reintegration, and strengthening of this muscle and the surrounding elements.
Each week we build on the week before and the practice of each week will be sent via email to you to continue through the week.
For safety reasons capacity is limited to 8 practitioners.
I can’t wait to see you there.
The cost for the 4 weeks is $105
please sign up through Kara’s website https://yogaequanimite.com/book-a-class