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Tai Chi Tune-Up with Sondra

November 18 @ 2:00 pm - 3:00 pm

Tai Chi Tune-Up: two modified forms of TC for balance, concentration, coordination & fun. She includes Qi Gong exercises for managing health.

Sondra’s credentials include Reiki Master, Yoga Alliance Experienced Registered Yoga Teacher,chair yoga certification and teacher trained in Yoga Away’s Viniyoga Program. She developed her TC classes after becoming certified in “TC: Moving for Better Balance”, an evidence -based fall prevention program.

60 minutes

Cost: Love offering

Please contact Sondra via text to sign up or for questions.

Details

Date:
November 18
Time:
2:00 pm - 3:00 pm
Event Category:

Organizer

Sondra
Phone:
239-822-4371
Email:
sondram202@aol.com

Venue

Heart/Space
13451 McGregor Blvd Suite 30
Fort Myers, FL 33919 United States
+ Google Map
Phone:
239-590-8649
Website:
www.heartspaceyogacollective.com

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Contact the Teacher directly with any questions or to reserve a spot.