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Summer Sunday Series: Sun & Moon with Val

July 31 @ 10:30 am - 11:45 am

$20
Summer Sunday Series: Sun & Moon $20
This series will explore the balance of sun/moon, activity/rest, warm/cool, effort/ease. Come enjoy this lovely extended (75 min) class series. We’ll begin with an active all levels practice and spend the last half in a restful, restorative practice.
Bring any props you have at home (mat, bolsters, blankets, blocks, etc), limited studio props available.
Each class is stand alone, yet builds from the previous. Come to one or enjoy the whole series! Appropriate for all levels of experience.

Details

Date:
July 31
Time:
10:30 am - 11:45 am
Cost:
$20
Website:
https://valarieolsenwellness.as.me/schedule.php

Organizer

Val
Email:
valarie@valarieolsencounselingandwellness.com
Website:
https://valarieolsenwellness.as.me/

Venue

Heart/Space
13451 McGregor Blvd Suite 30
Fort Myers, FL 33919 United States
+ Google Map
Phone:
239-590-8649
Website:
www.heartspaceyogacollective.com

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Contact the Teacher directly with any questions or to reserve a spot.