Summer Sunday Series: Sun & Moon $20
This series will explore the balance of sun/moon, activity/rest, warm/cool, effort/ease. Come enjoy this lovely extended (75 min) class series. We’ll begin with an active all levels practice and spend the last half in a restful, restorative practice.
Bring any props you have at home (mat, bolsters, blankets, blocks, etc), limited studio props available.
Each class is stand alone, yet builds from the previous. Come to one or enjoy the whole series! Appropriate for all levels of experience.