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Restorative Yoga with Carla
January 17 @ 9:15 am - 10:15 am
$15
Explore how to take the feelings of fear, anxiety, and uncertainty and transform them into peace and calm in the body and mind. Let restorative yoga help you recharge your batteries and renew your energy. This class is done entirely on the floor with no standing or balance poses. Props are used to enhance the stretch by supporting the practitioner in releasing layers of tension.
$15 per class or 5 for $60
