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Laughter Yoga with Val-Outside

April 30 @ 8:30 am - 9:00 am

Join Val, a certified Laughter Yoga Leader for 30 minutes of breathing, stretching, connection and laughter! We will meet at 8:30 am right after Yoga on the Lawn on the green space located at Cypress Square, home of Heart Space Yoga Collective.
If you are new to Laughter Yoga, it is a fun-filled, light hearted practice with numerous health benefits, including:
Reduction of stress
Brings oxygen into the body and brain
Creates social connections
Enhances immune system
Stimulates endorphinsBring a mat or blanket to sit, stand or lie down on. No yoga poses with this practice. Bring water, hat, sunscreen-anything you might need for an outdoor practice.Love offering

Details

Date:
April 30
Time:
8:30 am - 9:00 am
Website:
https://valarieolsenwellness.as.me/schedule.php

Organizer

Val
Email:
vjolsen@comcast.net
Website:
https://valarieolsenwellness.as.me/

Venue

Heart/Space
13451 McGregor Blvd Suite 30
Fort Myers, FL 33919 United States
+ Google Map
Phone:
239-590-8649
Website:
www.heartspaceyogacollective.com

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Contact the Teacher directly with any questions or to reserve a spot.