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Flow + Be Still with Lindsey
November 22 @ 6:00 pm - 7:00 pm$15
Flow + Be Still
With music to inspire movement and flow, each class is designed to build heat, explore exciting sequence variations and leave you feeling open, balanced, connected, and calm. Postures are taught to a basics-intermediate level with additional cues for more advanced yogis to enter the higher expression of the sequence. TUESDAYS 6:00 PM • $15 per class