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Caregiver Yoga at Valerie’s House with Susan

June 5 @ 10:00 am - 11:00 am

Valerie’s House Yoga. This class is for caregivers that are associated with Valerie’s House.

This class is held at Valerie’s House in Ft Myers.   Class has foundational yoga postures that help to align, strengthen and promote flexibility in the body. Breathing techniques and meditation are also integrated. Class starts at a relaxing easy pace and moves through different poses linking breath to movement, standing, sitting and ending in Savasana.

Details

Date:
June 5
Time:
10:00 am - 11:00 am
Website:
https://breathewithsusan.as.me/schedule.php?appointmentType=22584860

Organizer

Susan Mokry
Email:
breathewithsusan@gmail.com
Website:
https://breathewithsusan.as.me/

Venue

Valerie’s Hosue
1762 Fowler Street
Fort Myers, 33901 United States
+ Google Map
Phone:
239-204-5804
Website:
www.valerieshouse.org

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Contact the Teacher directly with any questions or to reserve a spot.