Contact the Teacher directly with any questions or to reserve a spot.

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Special Event with Heather: Holiday Blues? A special yoga class to battle the blues

December 11 @ 6:00 pm - 7:30 pm

$30

$30

Do you often feel sad during the holidays? Tis the season for joy? Feeling less then gleeful during the month of December is not uncommon. Join me for a special class where we explore yogic techniques to help you through the season. Techniques include breath work, restorative poses and a grief based, guided meditation all encompassed under the glow of a candlelit studio. Class is $30 and your spot must be RESERVED via email fjrebels@aol.com by Dec 10. Payment can be cash, check or Venmo @heatholland (2216)
No drop in’s allowed, you must reserve!! Please bring your own small blanket and a beach towel. Class is limited to 10 spots

Details

Date:
December 11
Time:
6:00 pm - 7:30 pm
Cost:
$30

Organizer

Heather Holland
Phone:
239-229-2216
Email:
Fjrebels@aol.com

Venue

Heart/Space
13451 McGregor Blvd Suite 30
Fort Myers, FL 33919 United States
+ Google Map
Phone:
239-590-8649
Website:
www.heartspaceyogacollective.com

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Contact the Teacher directly with any questions or to reserve a spot.