Contact the Teacher directly with any questions or to reserve a spot.
Special Event with Heather: Holiday Blues? A special yoga class to battle the blues
December 11 @ 6:00 pm - 7:30 pm$30
Do you often feel sad during the holidays? Tis the season for joy? Feeling less then gleeful during the month of December is not uncommon. Join me for a special class where we explore yogic techniques to help you through the season. Techniques include breath work, restorative poses and a grief based, guided meditation all encompassed under the glow of a candlelit studio. Class is $30 and your spot must be RESERVED via email firstname.lastname@example.org by Dec 10. Payment can be cash, check or Venmo @heatholland (2216)
No drop in’s allowed, you must reserve!! Please bring your own small blanket and a beach towel. Class is limited to 10 spots